Wed, Jan 12 | Zoom

Time to be Kind to YOU!

Join Marly Q. for a relaxing 30-minute mindful breathing practice, learn simple self-care techniques, stress-relieving stretches, and the "BEST" guided meditation for beginners.
Registration is closed
Time to be Kind to YOU!

When & Where

Jan 12, 3:00 PM – 4:00 PM
Zoom

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