Wed, Jan 19 | Zoom

FREE 30 Min | BEST Self-Care Class with Marly Q.

Need help prioritizing self-care in 2022? Join Marly Q. for a relaxing 30-minute mindful breathing practice, learn simple self-care techniques, stress-relieving stretches, and the "BEST" guided meditation for beginners.
Registration is closed
FREE 30 Min | BEST Self-Care Class with Marly Q.

When & Where

2 more dates
Jan 19, 3:00 PM – 3:30 PM EST
Zoom
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  • Complimentary Class Pass
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